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Eat Healthy
The food and physical activity choices you make every day affect your health and how you feel today, tomorrow, and for years to come. The best way to give your body the balanced nutrition it needs is by eating a variety of nutrient-packed foods every day. Just be sure to stay within your daily calorie needs. To find out more ways you can stay healthy and take action, click Eat Healthy. |
Additional Resources Improve Your Nutrition and Well-being |
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